Tuesday, October 19, 2010

Stories for meditation

Stories often serve as tool and basis for Dhyana, which means meditation in Sanskrit, an important Indian yogic and philosophical tradition. The significance of Dhayana has been emphasised in the Chandogya Upanishad, ‘Meditation is greater than the mind. Know that the earth meditates, and the atmosphere too. Know also the heavens to meditate, and the waters too. Listen to this secret, the mountains meditate. Besides men and gods too meditate. He who knows all existence to be nothing but meditation, becomes omnipotent,’.

According to Indian yogic traditions meditation provides direct insights on our nature as pure consciousness liberating us from all the constrictions placed on us by a limited egoistic identity. But as the mind has a tendency to fluctuate – it needs a prop to meditate. Most Indian mythic stories were created with this end in view – to provide their listeners with a narrative they could contemplate on.

- Swetha Prakash

No comments:

Post a Comment